The word zeitgeber describes natural phenomena that help us regulate our internal clocks. It refers to things like the daily cycling of night and day, the gradual cooling off of the day’s temperatures ...

Astronomical spring began yesterday, but the actual change of season is more gradual, a halting and nonlinear progression. By Melissa Kirsch Today is the first full day of spring. Can you feel it? In ...

Astronomical spring begins with the vernal equinox on Friday, March 20, 2026, at 10:46 a.m. The spring equinox occurs when the sun shines directly over the Earth's equator, resulting in nearly equal ...

A new season is upon us, and with it comes Amazon’s Big Spring Sale, the brand’s first major sale of the year and the perfect way to ring in spring. With deals upwards of 50% off sitewide, this sale ...

Friday may get off to a dreary, wet start, but spring will soon bring sunshine and blooming flowers. Local National Weather Service offices forecast cloudy skies, with a chance of rain or snow, ...

What time does spring start today? In 2026, the March equinox happens on 8:46 a.m. MT/9:46 a.m. CT on Friday, March 20. What is the vernal equinox? On the March equinox, the Northern Hemisphere and ...

A season celebrated by Shakespeare and the Beatles now ranks behind fall in popularity. After a harsh winter, can it regain its former glory? A season celebrated by Shakespeare and the Beatles now ...

The first official day of spring is nearly here – and in true Wisconsin fashion, it's coming on the heels of a record-breaking March blizzard. Friday, March 20 will mark the first day of astronomical ...

Looking forward to the arrival of spring after the long, snowy winter in New England? You're in luck – the official start to spring is this week, falling on Friday, March 20. While meteorologists ...

After a difficult winter, spring is finally arriving in Delaware. Here's what you need to know about the first day of spring. When is the first day of spring in 2026? It depends on which definition of ...