Welcome to the second module of LUNA! In this module, you will learn more about the different aspects of anxiety. We will also talk about some different ways to keep your teen or child feeling ...
The following worksheet is to help you recognize the physical signs of anxiety in your own body: Recognizing Anxiety in My Body Coping skills can help you feel more prepared to face whatever is making ...
Congratulations! You have now made it through most of the LUNA program! We hope you feel like your dedication and hard work have begun to pay off. In Modules 8 through 11, we will focus on making the ...
Are there any goals that your child is still working towards? Are there anxiety triggers that your child still needs to work on? This will be the case for most families, and that’s okay! You may also ...