Reparative experiences fulfill unmet emotional needs. What helps create a reparative experience, and how does it show up in ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

I am trained in Brainspotting, EMDR and TF-CBT to help people address trauma exposure. I love working with teens and adults who are looking to make positive changes in their lives and are ready to ...